Staying Safe on Bite Size Wellness: My Top 10 Outdoor Essentials!

Happy Tuesday! Hope you had a great Labor Day – if you didn’t get out and enjoy the great outdoors on your long weekend, don’t fret! Head over to Bite Size Wellness and check out my Top 10 Outdoor Essentials … Continue reading

Staying Safe: Conquer the Cold This Winter

This is the second installment of Staying Safe. This series tackles common safety issues in being active and enjoying the outdoors safely and responsibly. Have a suggestion or a topic you’d like to learn more about? Send me an e-mail … Continue reading

Staying Safe: The Low Down on Hypothermia

This is the first installment of a new series, Staying Safe. This series tackles common safety issues in being active and enjoying the outdoors safely and responsibly. Have a suggestion or a topic you’d like to learn more about? Send … Continue reading